AID STATIONDAMAGE CONTROL0 ENTRIESALL JUNCTIONS →
Damage Control
Feet, blisters, chafe, and recovery, plus the DNF comeback. Fixing what the miles break before it ends your day.
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The first field guides are being written. Meanwhile, browse the gear ranking or the shop.
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The short list — see the full ranking on the best-gear page.
Squirrel's Nut Butter anti-chafe salve
$44.99
Check priceTraining Essentials for Ultrarunning by Jason Koop
$3,471.00
Check priceTailwind Nutrition Endurance Fuel, 30-serving
$30.99
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18 field guides published
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